Thursday, January 22, 2009

I have been working out everyday to The Biggest Loser Boot Camp. WoW! You would think Bob was in the room with you because he is saying, "don't stop one more you can do it." And dummy me didn't stop to get a drink of water. Yes I could have paused the DVD but nope I thought he would know. I didn't want to upset Bob! Actually by doing this dvd I have lost a total of 5 lbs in one week and that is not by changing my eating at all. Just imagine if I gave up Sonic drinks and changed my eating wow. I bet the results would be amazing. I would love to hear how others are losing weight and their challenges they are facing.